A headache is an onset of pain which arises in the area of the head and the neck. It is a common occurrence and can happen to anybody but the real problem occurs when this headache is in the form of a Migraine. It is a specific type of a headache which is of varying intensity and accompanied by nausea and sensitivity to light and sound. If you are experiencing severe unexplained headaches particularly on one side of the head, then you may be suffering from a Migraine.

In some cases, patients with a migraine experience specific warning symptoms or an aura prior to a migraine. It can be in the form of flashing lights or a blind spot in one eye to numbness or weakness involving one side of the body. Exact causes of a migraine are not known but changes in neurotransmitter levels within the brain are thought to play a role. Some of the factors which trigger migraines are –

1. Hormonal changes.
2. Stress.
3. Strong stimuli like loud noises.
4. Certain foods.

There are different triggers for a migraine. Anyone who is suffering from a Migraine must have experienced Migraine due to these factors and should keep away from them –

1. In women, migraine may occur due to normal hormone fluctuations which occur with a regular menstrual cycle.
2. Birth control pills also trigger migraines.
3. Food products which are linked with this condition are – red wine, cheese, monosodium glutamate.
4. Exposure to strong stimuli such as bright light, loud noise, and strong smells.